diff --git a/iOS/Sample/Podfile.lock b/iOS/Sample/Podfile.lock
index 99051892d..8e35fbfdd 100644
--- a/iOS/Sample/Podfile.lock
+++ b/iOS/Sample/Podfile.lock
@@ -99,7 +99,7 @@ DEPENDENCIES:
   - OpenSSL-Universal
 
 SPEC REPOS:
-  https://github.com/CocoaPods/Specs.git:
+  https://github.com/CocoaPods/Specs:
     - CocoaAsyncSocket
     - ComponentKit
     - Flipper-Boost-iOSX
diff --git a/iOS/SampleSwift/Podfile.lock b/iOS/SampleSwift/Podfile.lock
index a0f848bd6..361b7cae5 100644
--- a/iOS/SampleSwift/Podfile.lock
+++ b/iOS/SampleSwift/Podfile.lock
@@ -96,7 +96,7 @@ DEPENDENCIES:
   - OpenSSL-Universal
 
 SPEC REPOS:
-  https://github.com/CocoaPods/Specs.git:
+  https://github.com/CocoaPods/Specs:
     - boost-for-react-native
     - CocoaAsyncSocket
     - ComponentKit
diff --git a/iOS/Tutorial/Podfile.lock b/iOS/Tutorial/Podfile.lock
index 4a0f82e55..e855f680d 100644
--- a/iOS/Tutorial/Podfile.lock
+++ b/iOS/Tutorial/Podfile.lock
@@ -109,7 +109,7 @@ SPEC CHECKSUMS:
   Flipper-DoubleConversion: 57ffbe81ef95306cc9e69c4aa3aeeeeb58a6a28c
   Flipper-Fmt: 60cbdd92fc254826e61d669a5d87ef7015396a9b
   Flipper-Folly: 83af37379faa69497529e414bd43fbfc7cae259a
-  Flipper-Glog: 1d83ad3697bf5baf44c9f18202cd2578797066f6
+  Flipper-Glog: 05579840e2750ec907ee2f81544f41ad76a7cae4
   Flipper-PeerTalk: 116d8f857dc6ef55c7a5a75ea3ceaafe878aadc9
   Flipper-RSocket: d9d9ade67cbecf6ac10730304bf5607266dd2541
   FlipperKit: fb8358107dcb8021a207e5c90facef30ee23b917
diff --git a/react-native/ReactNativeFlipperExample/ios/Podfile.lock b/react-native/ReactNativeFlipperExample/ios/Podfile.lock
index f5ce5611a..4982cee5c 100644
--- a/react-native/ReactNativeFlipperExample/ios/Podfile.lock
+++ b/react-native/ReactNativeFlipperExample/ios/Podfile.lock
@@ -282,7 +282,7 @@ PODS:
     - React-jsi (= 0.64.2)
     - React-perflogger (= 0.64.2)
   - React-jsinspector (0.64.2)
-  - react-native-flipper (0.94.1):
+  - react-native-flipper (0.95.0):
     - React-Core
   - React-perflogger (0.64.2)
   - React-RCTActionSheet (0.64.2):
@@ -408,7 +408,7 @@ DEPENDENCIES:
   - Yoga (from `../node_modules/react-native/ReactCommon/yoga`)
 
 SPEC REPOS:
-  https://github.com/CocoaPods/Specs.git:
+  https://github.com/CocoaPods/Specs:
     - boost-for-react-native
     - CocoaAsyncSocket
     - Flipper
@@ -490,7 +490,7 @@ SPEC CHECKSUMS:
   CocoaAsyncSocket: 065fd1e645c7abab64f7a6a2007a48038fdc6a99
   DoubleConversion: cf9b38bf0b2d048436d9a82ad2abe1404f11e7de
   FBLazyVector: e686045572151edef46010a6f819ade377dfeb4b
-  FBReactNativeSpec: 043897faf1903667e9e48a28ead56baeac6b37d7
+  FBReactNativeSpec: 7a64f01e5f406d56328f7d591e1fd8525cd25d3a
   Flipper: bf2cb2c4a64ec4fdd53feffd2e526794ed29c1a8
   Flipper-Boost-iOSX: fd1e2b8cbef7e662a122412d7ac5f5bea715403c
   Flipper-DoubleConversion: 57ffbe81ef95306cc9e69c4aa3aeeeeb58a6a28c
@@ -515,7 +515,7 @@ SPEC CHECKSUMS:
   React-jsi: 67747b9722f6dab2ffe15b011bcf6b3f2c3f1427
   React-jsiexecutor: 80c46bd381fd06e418e0d4f53672dc1d1945c4c3
   React-jsinspector: cc614ec18a9ca96fd275100c16d74d62ee11f0ae
-  react-native-flipper: e3da3457a7cb984b4beaddecb587674a8545b71d
+  react-native-flipper: 5747805d48aed98aa521074c9d71a99ae28e07cf
   React-perflogger: 25373e382fed75ce768a443822f07098a15ab737
   React-RCTActionSheet: af7796ba49ffe4ca92e7277a5d992d37203f7da5
   React-RCTAnimation: 6a2e76ab50c6f25b428d81b76a5a45351c4d77aa